Jess moved to San Diego from L.A. in 2012. She really fell in love with fitness in 2008. Spinning and running became a favorite instantly for her which led her to pursue teaching.
In her spare time she enjoys cooking, spending time with family and friends, but most of all traveling as much as possible with her husband!
Jess Martinez instructs the following:
Our instructors will guide you through a technique and terrain-based class focussing on cadence, heart rate zone training, climbs and sprints precisely timed to the beat of the music. High-intensity interval training and fat zone burning cardio will maximize your performance and pursuits. Heart rate straps are used to push each individual to the max, and to train in the correct heart rate zones based on your individual goals. Each cycle class is designed to push you to a new fitness level!
Optional weights are used on the bike for one song in most classes.