Johnny Archer has worked in the fitness industry for over two decades. Johnny first started as a dancer at the young age of 12 at the Eurmdum School of Ballet in the UK, focusing on jazz and ballet. Johnny's dancing career took him all over the world. In addition to ballet, Johnny began training in the marital arts at age 6. He became a disciplined martial artist- which took him to Japan as he continued and furthered his education in martial arts. Fitness has been a crucial part of his lifestyle. Not only does he preach it, he practices it as well. His passion for fitness and training is what brought him to San Diego, the mecca of fitness. ENERGY, EXCITEMENT, and deep SPIRIT for fitness can be felt when you take one of Johnny's classes. It's all about energy! Johnny is a certified TRX, group fitness, The Pound Workout, Kieser, and indoor cycling instructor. To truly understand what a talent Johnny is to fitness, you must experience his classes for yourself!
Jana has led an active lifestyle for many years. She started playing tennis when she started walking. Jana's love for fitness brought her to San Diego- she is originally from New Jersey. She is an active runner and cyclist. Prior to coming to San Diego, Jana graduated from the Rhode Island School of Design. While studying design, she took her passion for fitness even further. She taught fitness classes in Providence to help further fund her education. Jana is certified in indoor cycling, TRX training, and The Pound Workout.
Originally from Atlanta, Georgia, Jeannine came to San Diego by way of Los Angeles, where she began her career in fitness, health and wellness. Jeannine's early training in Indoor Cycling and Yoga included an extensive, hands-on apprenticeship with former professional triathlete and Nike Spokesperson, celebrity trainer, Kimberly Fowler. The intense training of those initial certification courses taught Jeannine not only the athletic fundamentals of those particular disciplines, but also ignited a passion for fitness instruction of all varieties. She developed this passion, as well as her experience and expertise, at the Beverly Hills Country Club, where she also became an NASM Certified Personal Trainer. Her work with a Beverly Hills cycling team led to a job as a professor at the University of San Diego, where she taught the university's first credited cycling class. Most recently adding Pilates and Barre to her fitness repertoire, Jeannine's unique combination of certifications and training have enhanced and honed her skills as a trainer and instructor for students of all levels. Jeannine strives to amplify her student’s physical performance through the integration of breath and movement, as well as increased flexibility, stamina and strength. Each class at Cycology will bring new and inspiring music, tons of individual encouragement and most importantly – you'll have so much fun, you won't even realize how hard you're working! Jeannine's students can expect dedication, commitment, and a genuine desire to help each and every one achieve his or her fitness goals – whether it's weight loss, injury rehabilitation, or a general increase in health and wellness – Jeannine will get you there!
Zach discovered cycling as a bike messenger in Chicago while getting his degree in Sociology at DePaul University. Drawn to "messing" because he could ride all day and listen to music, Zach quickly gravitated towards messenger races known as Alley Cats. He has won numerous messenger events all over the US and Canada including "The Tour Da Chicago," "C.A.M.P," "The Brick Layer," "The 'Stuper' Bowl," "The Cuttin' Crew Classic," and the prestigious "North American Cycle Courier Championships." Eventually Zach got into sanctioned racing and raced full-time road, track, and Cyclocross seasons. As a Cat 1 racer, he has placed in the top 10 at NRC races and won many local/regional races in the Midwest, Southern California, and Texas. As the"Texas Road Race State Champion" and a frequent overall podium finisher and consistent age group winner in 2013/14 Duathlon and Triathlon races, Spin has always been a significant part of his training and enjoyment of cycling.
Music has also held a prominent role: Zach grew up playing drums and experienced being a percussionist in various bands, traveling the US and recording. His spin classes are known for their exceptional music selection, including the music itself as well as the unique mixes he creates. Additionally, teaching continues to be a theme that has played out in fitness as well as community. Zach taught elementary school students as well as provided therapy and education to children with Asperger's Syndrome.
These experiences and passions have come together in his career as a fitness instructor. Zach began teaching Spin in 1999 and continues to enjoy it today. He loves making mixes and sharing music, workouts and energy. At this point, Zach is focused on Group Fitness, surfing, and having his creative itch scratched by making mixes and routines for classes. The introduction of video into his classes has him psyched, and he is excited to share this underutilized and new school element at Cycology. Zach's older sister Juli is a consistent inspiration for him, and races Ironman for Team Timex out of Austin.
Lynda was born and raised in South Africa then moved to London where she lived for four years and traveled around the world. There was a brief return to South Africa before Lynda moved to Rhode Island with her husband in 1997. After years of competing and coaching her friends in half-marathons, marathons, triathlons and a few half-ironman’s – she decided to turn her passion for fitness into a career. Lynda is a certified Personal Trainer, Spin Instructor and Weight Loss Management Specialist. Her passion is health, wellness, fitness and nutrition. She lives by the motto: Fitness is your King, Nutrition is your Queen and together they create your Kingdom – Jack Lalanne
Gwen's love and enthusiasm for fitness and a healthy lifestyle will draw you in and keep you coming back every week.. Originally from the east Coast, she has been working in the fitness industry for 8 years as a personal trainer, group fitness instructor and an instructor trainer. Gwyn has mentored and coached both new and seasoned instructors. Full of energy and always on the go, Gwen has coordinated and participated in large national and local fundraisers to support causes such as Breast Cancer research and ALS research. She has taught every imaginable type of class ranging from aqua workouts to boot camp, kickboxing and everything in between but her first and foremost love is spinning. Her goal is to create an upbeat class experience that encourages positive thinking and positive results.She aims to create a unique and exhilerating class every week.Gwen holds certifications from Keiser, AFAA and NASM and is pursuing her 200 hour Yoga certification.
Skin, A Naturopathic Clinic is located in Encinitas, CA. The Naturopathic Doctors, Dr. Chil and Dr. Stephanie, focus on optimizing patient's health, natural medical aesthetics, digestive health, pain management, IV therapy, and nutritional injections. All of these services are tailored to the patient's individual needs based on scientific lab work and health analysis.
Originally from Rhode Island, Kashmira is a Californian at heart. A former television producer, Kashmira lived in Los Angeles before moving to the mountain west to earn her Master’s Degree from the University of Wyoming. After 18 chilly months, Kashmira settled in Santa Barbara and decided to take her passion for health and fitness to the next level. Kashmira is a NASM Certified Personal Trainer, a certified Indoor Cycling Instructor and a Certified TRX Suspension Training Coach. She believes that a happy life is a balanced life; one where we stretch our minds and muscles while strengthening our bodies and communities. Her coaching style is energetic, inspiring, and honest. Kashmira loves putting together empowering playlists with all types of music--dance, hip-hop, alternative, and the occasional throwback! Come ride with Kashmira to get a heart pounding and joyful workout!
Alberto is a seasoned cyclist who worked professionally cycling for 12 long years! He completed 3 vuelta, 2 tours and 4 giro d italia. He was named the coach of the year for the Italian nation team under FISI.
He also opened the first cycling studio i Milan, Italy and still runs it with his brother.
Alberto is excited to bring his training from the road to the indoor bike.