Cycle


This class is taught by:

Jess Martinez

Jess moved to San Diego from L.A. in 2012. She really fell in love with fitness in 2008. Spinning and running became a favorite instantly for her which led her to pursue teaching.
In her spare time she enjoys cooking, spending time with family and friends, but most of all traveling as much as possible with her husband!

Jeannine Coulter

Originally from Atlanta, Georgia, Jeannine came to San Diego by way of Los Angeles, where she began her career in fitness, health and wellness. Jeannine's early training in Indoor Cycling and Yoga included an extensive, hands-on apprenticeship with former professional triathlete and Nike Spokesperson, celebrity trainer, Kimberly Fowler. The intense training of those initial certification courses taught Jeannine not only the athletic fundamentals of those particular disciplines, but also ignited a passion for fitness instruction of all varieties. She developed this passion, as well as her experience and expertise, at the Beverly Hills Country Club, where she also became an NASM Certified Personal Trainer. Her work with a Beverly Hills cycling team led to a job as a professor at the University of San Diego, where she taught the university's first credited cycling class. Most recently adding Pilates and Barre to her fitness repertoire, Jeannine's unique combination of certifications and training have enhanced and honed her skills as a trainer and instructor for students of all levels. Jeannine strives to amplify her student’s physical performance through the integration of breath and movement, as well as increased flexibility, stamina and strength. Each class at Cycology will bring new and inspiring music, tons of individual encouragement and most importantly – you'll have so much fun, you won't even realize how hard you're working! Jeannine's students can expect dedication, commitment, and a genuine desire to help each and every one achieve his or her fitness goals – whether it's weight loss, injury rehabilitation, or a general increase in health and wellness – Jeannine will get you there!

Jana Rubenstein

Jana has led an active lifestyle for many years. She started playing tennis when she started walking. Jana's love for fitness brought her to San Diego- she is originally from New Jersey. She is an active runner and cyclist. Prior to coming to San Diego, Jana graduated from the Rhode Island School of Design. While studying design, she took her passion for fitness even further. She taught fitness classes in Providence to help further fund her education.
Jana is certified in indoor cycling, TRX training, and The Pound Workout.

Alberto Giacomelli

Alberto is a seasoned cyclist who worked professionally cycling for 12 long years! He completed 3 vuelta, 2 tours and 4 giro d italia. He was named the coach of the year for the Italian nation team under FISI. 
He also opened the first cycling studio i Milan, Italy and still runs it with his brother.
 
Alberto is excited to bring his training from the road to the indoor bike.
Our instructors will guide you through a technique and terrain-based class focussing on cadence, heart rate zone training, climbs and sprints precisely timed to the beat of the music. High-intensity interval training and fat zone burning cardio will maximize your performance and pursuits. Heart rate straps are used to push each individual to the max, and to train in the correct heart rate zones based on your individual goals. Each cycle class is designed to push you to a new fitness level!
 
Optional weights are used on the bike for one song in most classes.

Upcoming classes:

  • Fri Dec 14 5:15 am - 6:00 am with Jess Martinez
  • Fri Dec 14 7:15 am - 8:00 am with Jeannine Coulter
  • Sat Dec 15 9:35 am - 10:20 am with Jeannine Coulter
  • Mon Dec 17 5:15 am - 6:00 am with Jana Rubenstein
  • Mon Dec 17 7:15 am - 8:00 am with Jana Rubenstein
  • Mon Dec 17 5:30 pm - 6:15 pm with Jana Rubenstein
  • Tue Dec 18 6:30 am - 7:15 am with Jana Rubenstein
  • Tue Dec 18 9:15 am - 10:00 am with Jana Rubenstein
  • Wed Dec 19 5:15 am - 5:50 am with Jana Rubenstein
  • Wed Dec 19 7:15 am - 8:00 am with Jana Rubenstein
  • Thu Dec 20 6:30 am - 7:15 am with Jana Rubenstein
  • Thu Dec 20 9:15 am - 10:00 am with Jana Rubenstein
  • Thu Dec 20 6:15 pm - 7:00 pm with Alberto Giacomelli
  • Fri Dec 21 5:15 am - 6:00 am with Jana Rubenstein