Ride to the Tone


This class is taught by:

Brooke Marshall

Brooke is a San Diego native who dove into teaching spinning and fitness classes when she was still in high school. Although she majored in anthropology and archaeology at UCSD, her true passion is fitness. She has always led an active lifestyle whether it be rock climbing, horseback riding or hitting the gym, she is always on the move. Brooke is a certified spinning instructor, personal trainer and barre instructor. She is always pushing clients and her classes to the next level so they can build confidence while creating the best version of themselves.

Jana Rubenstein

Jana has led an active lifestyle for many years. She started playing tennis when she started walking. Jana's love for fitness brought her to San Diego- she is originally from New Jersey. She is an active runner and cyclist. Prior to coming to San Diego, Jana graduated from the Rhode Island School of Design. While studying design, she took her passion for fitness even further. She taught fitness classes in Providence to help further fund her education.
Jana is certified in indoor cycling, TRX training, and The Pound Workout.

Johnny Archer

Johnny Archer has worked in the fitness industry for over two decades. Johnny first started as a dancer at the young age of 12 at the Eurmdum School of Ballet in the UK, focusing on jazz and ballet. Johnny's dancing career took him all over the world. In addition to ballet, Johnny began training in the marital arts at age 6. He became a disciplined martial artist- which took him to Japan as he continued and furthered his education in martial arts. Fitness has been a crucial part of his lifestyle. Not only does he preach it, he practices it as well. His passion for fitness and training is what brought him to San Diego, the mecca of fitness. ENERGY, EXCITEMENT, and deep SPIRIT for fitness can be felt when you take one of Johnny's classes. It's all about energy!
Johnny is a certified TRX, group fitness, The Pound Workout, Kieser, and indoor cycling instructor. To truly understand what a talent Johnny is to fitness, you must experience his classes for yourself!
The best all around cardio/full body conditioning  workout out there!
Start your workout out with a jam packed 30 minute interval training cycling session. Take on several intense hill climbs to improve endurance and increase strength. The goal for each class is to travel a collective distance so each and every ride you can get stronger and work harder for longer.
Second part of the program will help meet your goals head on. This high intensity metabolic conditioning workout takes on all three energy systems and acts as a fat burning incinerator to ensure results. The workout changes every single day, keeping the body in constant shock, which drastically improves muscle tone and strength.
The workout incorporates suspension training, resistance training and bodyweight training; this carefully designed program will have you fitter and stronger in only 30 minutes!

Upcoming classes:

  • Wed Nov 14 4:30 pm - 5:30 pm with Brooke Marshall
  • Fri Nov 16 9:15 am - 10:15 am with Jana Rubenstein
  • Mon Nov 19 12:00 pm - 1:00 pm with Johnny Archer
  • Wed Nov 28 4:30 pm - 5:30 pm with Brooke Marshall
  • Fri Nov 30 9:15 am - 10:15 am with Jana Rubenstein
  • Mon Dec 03 12:00 pm - 1:00 pm with Johnny Archer
  • Wed Dec 05 4:30 pm - 5:30 pm with Brooke Marshall
  • Fri Dec 07 9:15 am - 10:15 am with Jana Rubenstein
  • Mon Dec 10 12:00 pm - 1:00 pm with Johnny Archer
  • Wed Dec 12 4:30 pm - 5:30 pm with Brooke Marshall
  • Fri Dec 14 9:15 am - 10:15 am with Jana Rubenstein
  • Mon Dec 17 12:00 pm - 1:00 pm with Johnny Archer