BarreSHRED


This class is taught by:

Jeannine Coulter

Originally from Atlanta, Georgia, Jeannine came to San Diego by way of Los Angeles, where she began her career in fitness, health and wellness. Jeannine's early training in Indoor Cycling and Yoga included an extensive, hands-on apprenticeship with former professional triathlete and Nike Spokesperson, celebrity trainer, Kimberly Fowler. The intense training of those initial certification courses taught Jeannine not only the athletic fundamentals of those particular disciplines, but also ignited a passion for fitness instruction of all varieties. She developed this passion, as well as her experience and expertise, at the Beverly Hills Country Club, where she also became an NASM Certified Personal Trainer. Her work with a Beverly Hills cycling team led to a job as a professor at the University of San Diego, where she taught the university's first credited cycling class. Most recently adding Pilates and Barre to her fitness repertoire, Jeannine's unique combination of certifications and training have enhanced and honed her skills as a trainer and instructor for students of all levels. Jeannine strives to amplify her student’s physical performance through the integration of breath and movement, as well as increased flexibility, stamina and strength. Each class at Cycology will bring new and inspiring music, tons of individual encouragement and most importantly – you'll have so much fun, you won't even realize how hard you're working! Jeannine's students can expect dedication, commitment, and a genuine desire to help each and every one achieve his or her fitness goals – whether it's weight loss, injury rehabilitation, or a general increase in health and wellness – Jeannine will get you there!
BarreSHRED is NOT your average Barre class!! Exactly as the name states, this class will shred fat and tone your body like no other hour long class. BarreSHRED combines the proven toning results of Barre as you know it, with strategically placed two minute plyometric intervals throughout the hour to keep your heart rate up AS you move through your Barre work. At the end of this hour, there will be no doubt in your mind that you've gotten an amazing workout.

Upcoming classes:

  • Sat Nov 25 9:30 am - 10:30 am with Jeannine Coulter
  • Tue Nov 28 9:30 am - 10:30 am with Jeannine Coulter
  • Sat Dec 02 9:30 am - 10:30 am with Jeannine Coulter
  • Tue Dec 05 9:30 am - 10:30 am with Jeannine Coulter
  • Sat Dec 09 9:30 am - 10:30 am with Jeannine Coulter
  • Tue Dec 12 9:30 am - 10:30 am with Jeannine Coulter
  • Sat Dec 16 9:30 am - 10:30 am with Jeannine Coulter
  • Tue Dec 19 9:30 am - 10:30 am with Jeannine Coulter
  • Sat Dec 23 9:30 am - 10:30 am with Jeannine Coulter
  • Tue Dec 26 9:30 am - 10:30 am with Jeannine Coulter
  • Sat Dec 30 9:30 am - 10:30 am with Jeannine Coulter
  • Tue Jan 02 9:30 am - 10:30 am with Jeannine Coulter
  • Sat Jan 06 9:30 am - 10:30 am with Jeannine Coulter