Ride 'n Rip


This class is taught by:

Johnny Archer

Johnny Archer has worked in the fitness industry for over two decades. Johnny first started as a dancer at the young age of 12 at the Eurmdum School of Ballet in the UK, focusing on jazz and ballet. Johnny's dancing career took him all over the world. In addition to ballet, Johnny began training in the marital arts at age 6. He became a disciplined martial artist- which took him to Japan as he continued and furthered his education in martial arts. Fitness has been a crucial part of his lifestyle. Not only does he preach it, he practices it as well. His passion for fitness and training is what brought him to San Diego, the mecca of fitness. ENERGY, EXCITEMENT, and deep SPIRIT for fitness can be felt when you take one of Johnny's classes. It's all about energy!
Johnny is a certified TRX, group fitness, The Pound Workout, Kieser, and indoor cycling instructor. To truly understand what a talent Johnny is to fitness, you must experience his classes for yourself!

Jana Rubenstein

Jana has led an active lifestyle for many years. She started playing tennis when she started walking. Jana's love for fitness brought her to San Diego- she is originally from New Jersey. She is an active runner and cyclist. Prior to coming to San Diego, Jana graduated from the Rhode Island School of Design. While studying design, she took her passion for fitness even further. She taught fitness classes in Providence to help further fund her education.
Jana is certified in indoor cycling, TRX training, and The Pound Workout.

Jana & Johnny Cycology

Jana & Johnny are the founders of Cycology Fitness! One or both are instructing this class.

Jess Martinez

Jess moved to San Diego from L.A. in 2012. She really fell in love with fitness in 2008. Spinning and running became a favorite instantly for her which led her to pursue teaching.
In her spare time she enjoys cooking, spending time with family and friends, but most of all traveling as much as possible with her husband!

Amanda Bell

Amanda has been a fitness professional for over 20 years. Originally from Idaho, Amanda earned a Bachelor degree in Sport Science from the University of Idaho. She then relocated to Sydney, Australia where she earned a Master’s Degree in Physical Education. Since earning her degrees, Amanda has been involved in many aspects of the fitness industry. She has certifications as an ACE Group Exercise Leader, TRX, Jillian Michael’s, Burn at Barre, Yoga Fit and AFTA Spin. Amanda has also spent over a decade teaching physical education to grades K-5. Presently, Amanda is a P.E. teacher at Pacific Trails Middle School in Carmel Valley. Teaching and educating youth about the importance of fitness and exercise promoting healthy futures. Amanda’s classes are high energy, fun and a fantastic workout!
The best all around cardio/full body strength training workout out there!
Start your workout out with a jam packed 30 minute cycling session. Take on several intense hill climbs to improve endurance and increase strength. The goal for each class is to travel a collective distance so each and every ride you can get stronger and work harder for longer.
Second part of the program will help meet your goals head on. This high intensity metabolic conditioning workout takes on all three energy systems and acts as a fat burning incinerator to ensure results. The workout changes every single day, keeping the body in constant shock, which drastically improves muscle tone and strength.
The workout incorporates suspension training, resistance training and bodyweight training; this carefully designed program will have you fitter and stronger in only 30 minutes!

Upcoming classes:

  • Wed Nov 14 6:00 am - 7:00 am with Johnny Archer
  • Wed Nov 14 8:15 am - 9:15 am with Johnny Archer
  • Wed Nov 14 9:15 am - 10:15 am with Jana Rubenstein
  • Thu Nov 15 5:30 pm - 6:30 pm with Jana & Johnny Cycology
  • Sat Nov 17 7:15 am - 8:15 am with Jana Rubenstein
  • Mon Nov 19 8:15 am - 9:15 am with Johnny Archer
  • Mon Nov 19 9:15 am - 10:15 am with Jana Rubenstein
  • Wed Nov 21 6:00 am - 7:00 am with Jess Martinez
  • Wed Nov 21 8:15 am - 9:15 am with Amanda Bell