HEART RATE TRAINING

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Train smart in your correct heart rate zones!
At Cycology we set members up with their own heart rate strap to train with. Non-members can borrow one of ours, bring their own Ant+ compatible strap or purchase a new Wahoo heart rate strap from us.
If you're looking to gain muscle and endurance we can direct you into the correct heart rate zone. Looking to burn fat? We can help with that too!
Heart rate training helps promote smart and efficient training for the muscle groups.
DON'T BURN OUT- burn SMART in your effective targeted heart rate zones. Burn fat effectively and efficiently.