Schedule for November 2018
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Thu - Nov 1
Fri - Nov 2
Sat - Nov 3
Sun - Nov 4
Mon - Nov 5
Tue - Nov 6
Wed - Nov 7
Thu - Nov 8
Fri - Nov 9
Sat - Nov 10
Sun - Nov 11
Mon - Nov 12
Tue - Nov 13
Today - Nov 14
  • Cycle
    5:15AM
    5:15AM - 5:50AM
    Jana Rubenstein
  • Ride 'n Rip
    6AM
    6AM - 7AM
    Johnny Archer
    Studio C & D
  • Cycle
    7:15AM
    7:15AM - 8AM
    Jana Rubenstein
  • Ride 'n Rip
    8:15AM
    8:15AM - 9:15AM
    Johnny Archer
  • Ride 'n Rip
    9:15AM
    9:15AM - 10:15AM
    Jana Rubenstein
  • Ride to the Barre
    12PM
    12PM - 1PM
    Jeannine Coulter
    Studio C & D
  • Ride to the Tone
    4:30PM
    4:30PM - 5:30PM
    Brooke Marshall
  • Cycle
    5:30PM
    5:30PM - 6:15PM
    Jeannine Coulter
Thu - Nov 15
  • Ride to the Barre
    5:45AM
    5:45AM - 6:45AM
    Jeannine Coulter
    Studio C & D
    (2 taken, 13 available)
  • Cycle
    6:30AM
    6:30AM - 7:15AM
    Jana Rubenstein
    (3 taken, 30 available)
  • Vitamin B12 & Fat Burner Shot Sign Up!
    8AM
    8AM - 10:30AM
    Dr. Chil & Dr. Stephanie From Skin Naturopathic Clinic
    (0 taken, 100 available)
  • Ride to the Barre
    8:15AM
    8:15AM - 9:15AM
    Jeannine Coulter
    Studio C & D
    (6 taken, 9 available)
  • Cycle
    9:15AM
    9:15AM - 10AM
    Jana Rubenstein
    (1 taken, 32 available)
  • Ride 'n Rip
    5:30PM
    5:30PM - 6:30PM
    Jana & Johnny Cycology
    (1 taken, 14 available)
  • Cycle
    6:15PM
    6:15PM - 7PM
    Alberto Giacomelli
    Studio C
    (2 taken, 31 available)
Fri - Nov 16
  • Cycle
    5:15AM
    5:15AM - 6AM
    Jess Martinez
    Studio C
    (0 taken, 33 available)
  • BADASS Bootcamp
    6AM
    6AM - 6:45AM
    Johnny Archer
    (1 taken, 11 available)
  • VO2 MAX TESTING
    6:55AM
    6:55AM - 7:45AM
    Johnny Archer
    (0 taken, 1 available)
  • RMR METABOLISM TESTING
    6:55AM
    6:55AM - 7:45AM
    Johnny Archer
    (0 taken, 1 available)
  • Cycle
    7:15AM
    7:15AM - 8AM
    Jeannine Coulter
    (2 taken, 31 available)
  • PURE POWER HIITS
    8:15AM
    8:15AM - 9AM
    Jas Blanton
    Studio D
    (1 taken, 9 available)
  • Ride to the Tone
    9:15AM
    9:15AM - 10:15AM
    Jana Rubenstein
    (1 taken, 14 available)
  • Ride to the Barre
    12PM
    12PM - 1PM
    Jeannine Coulter
    (1 taken, 14 available)
Sat - Nov 17
  • Ride 'n Rip
    7:15AM
    7:15AM - 8:15AM
    Jana Rubenstein
    (1 taken, 14 available)
  • Ride to the Barre
    8:15AM
    8:15AM - 9:15AM
    Jeannine Coulter
    (10 taken, 5 available)
  • Cycle
    9:30AM
    9:30AM - 10:15AM
    Jeannine Coulter
    (5 taken, 28 available)
Sun - Nov 18
  • The Rock Ride
    8AM
    8AM - 9AM
    Sally Guenther
    (1 taken, 32 available)
  • Ride to the Barre
    9:15AM
    9:15AM - 10:15AM
    Brooke Marshall
    (4 taken, 11 available)
Mon - Nov 19
  • Cycle
    5:15AM
    5:15AM - 6AM
    Jana Rubenstein
    Studio C
    (0 taken, 33 available)
  • BADASS Bootcamp
    6AM
    6AM - 7AM
    Johnny Archer
    (0 taken, 15 available)
  • Cycle
    7:15AM
    7:15AM - 8AM
    Jana Rubenstein
    (0 taken, 33 available)
  • Ride 'n Rip
    8:15AM
    8:15AM - 9:15AM
    Johnny Archer
    (0 taken, 16 available)
  • Ride 'n Rip
    9:15AM
    9:15AM - 10:15AM
    Jana Rubenstein
    (0 taken, 16 available)
  • Ride to the Tone
    12PM
    12PM - 1PM
    Johnny Archer
    (0 taken, 15 available)
  • Ride 'n Rip
    4:30PM
    4:30PM - 5:30PM
    Class Cancelled
  • Cycle
    5:30PM
    5:30PM - 6:15PM
    Jana Rubenstein
    (0 taken, 33 available)
  • TRX Body Blast
    6PM
    6PM - 6:50PM
    Johnny Archer
    (2 taken, 14 available)
Tue - Nov 20
  • Ride to the Barre
    5:45AM
    5:45AM - 6:45AM
    Jeannine Coulter
    Studio C & D
    (0 taken, 15 available)
  • Cycle
    6:30AM
    6:30AM - 7:15AM
    Jana Rubenstein
    (0 taken, 33 available)
  • Ride to the Barre
    8:15AM
    8:15AM - 9:15AM
    Jeannine Coulter
    Studio C & D
    (1 taken, 14 available)
  • Cycle
    9:15AM
    9:15AM - 10AM
    Jana Rubenstein
    (0 taken, 33 available)
  • Ride to the Barre
    5:30PM
    5:30PM - 6:30PM
    Jeannine Coulter
    (0 taken, 15 available)
Wed - Nov 21
  • Cycle
    5:15AM
    5:15AM - 5:50AM
    Jess Martinez
    (0 taken, 33 available)
  • Ride 'n Rip
    6AM
    6AM - 7AM
    Jess Martinez
    Studio C & D
    (0 taken, 16 available)
  • Cycle
    7:15AM
    7:15AM - 8AM
    Class Cancelled
  • Ride 'n Rip
    8:15AM
    8:15AM - 9:15AM
    Amanda Bell
    (0 taken, 16 available)
  • Ride 'n Rip
    9:15AM
    9:15AM - 10:15AM
    Class Cancelled
  • Cycle
    9:30AM
    9:30AM - 10:15AM
    Jeannine Coulter
    Studio C
    (0 taken, 33 available)
  • Ride to the Barre
    12PM
    12PM - 1PM
    Class Cancelled
  • Ride to the Tone
    4:30PM
    4:30PM - 5:30PM
    Class Cancelled
  • Cycle
    5:30PM
    5:30PM - 6:15PM
    Class Cancelled
Thu - Nov 22
  • Ride to the Barre
    5:45AM
    5:45AM - 6:45AM
    Class Cancelled
  • Cycle
    6:30AM
    6:30AM - 7:15AM
    Class Cancelled
  • Turkey Burn Ride
    7:15AM
    7:15AM - 8AM
    Brooke Marshall
    Studio C
  • Vitamin B12 & Fat Burner Shot Sign Up!
    8AM
    8AM - 10:30AM
    Class Cancelled
  • Ride to the Barre
    8:15AM
    8:15AM - 9:15AM
    Class Cancelled
  • Cycle
    9:15AM
    9:15AM - 10AM
    Class Cancelled
  • TRX Body Blast
    9:30AM
    9:30AM - 10:15AM
    Class Cancelled
  • Ride 'n Rip
    5:30PM
    5:30PM - 6:30PM
    Class Cancelled
  • Cycle
    6:15PM
    6:15PM - 7PM
    Class Cancelled
Fri - Nov 23
  • Cycle
    5:15AM
    5:15AM - 6AM
    Class Cancelled
  • BADASS Bootcamp
    6AM
    6AM - 6:45AM
    Class Cancelled
  • RMR METABOLISM TESTING
    6:55AM
    6:55AM - 7:45AM
    Class Cancelled
  • VO2 MAX TESTING
    6:55AM
    6:55AM - 7:45AM
    Class Cancelled
  • Cycle
    7:15AM
    7:15AM - 8AM
    Class Cancelled
  • PURE POWER HIITS
    8:15AM
    8:15AM - 9AM
    Class Cancelled
  • Turkey Burn Ride
    9AM
    9AM - 10AM
    Sally Guenther
    Studio C
  • Ride to the Tone
    9:15AM
    9:15AM - 10:15AM
    Class Cancelled
  • Ride to the Barre
    12PM
    12PM - 1PM
    Class Cancelled
Sat - Nov 24
  • Ride 'n Rip
    7:15AM
    7:15AM - 8:15AM
    Sally Guenther
  • Ride to the Barre
    8:15AM
    8:15AM - 9:15AM
    Melissa Harrington
  • Cycle
    9:30AM
    9:30AM - 10:15AM
    Brooke Marshall
Sun - Nov 25
  • The Rock Ride
    8AM
    8AM - 9AM
    Sally Guenther
  • Ride to the Barre
    9:15AM
    9:15AM - 10:15AM
    Brooke Marshall
Mon - Nov 26
  • Cycle
    5:15AM
    5:15AM - 5:50AM
    Jess Martinez
  • Ride 'n Rip
    6AM
    6AM - 7AM
    Jess Martinez
  • Cycle
    7:15AM
    7:15AM - 8AM
    Class Cancelled
  • Ride 'n Rip
    8:15AM
    8:15AM - 9:15AM
    Class Cancelled
  • Cycle
    8:30AM
    8:30AM - 9:15AM
    Jeannine Coulter
  • Ride 'n Rip
    9:15AM
    9:15AM - 10:15AM
    Class Cancelled
  • Ride to the Tone
    12PM
    12PM - 1PM
    Class Cancelled
  • Ride 'n Rip
    4:30PM
    4:30PM - 5:30PM
    Class Cancelled
  • Cycle
    5:30PM
    5:30PM - 6:15PM
    Sam Maldonado
  • TRX Body Blast
    6PM
    6PM - 6:50PM
    Amanda Bell
Tue - Nov 27
  • Ride to the Barre
    5:45AM
    5:45AM - 6:45AM
    Jeannine Coulter
    Studio C & D
  • Cycle
    6:30AM
    6:30AM - 7:15AM
    Jess Martinez
  • Ride to the Barre
    8:15AM
    8:15AM - 9:15AM
    Jeannine Coulter
    Studio C & D
  • Cycle
    9:15AM
    9:15AM - 10AM
    Class Cancelled
  • Cycle
    9:30AM
    9:30AM - 10:15AM
    Jeannine Coulter
    Studio C
  • Ride to the Barre
    5:30PM
    5:30PM - 6:30PM
    Jeannine Coulter
Wed - Nov 28
  • Cycle
    5:15AM
    5:15AM - 5:50AM
    Jana Rubenstein
  • Ride 'n Rip
    6AM
    6AM - 7AM
    Johnny Archer
    Studio C & D
  • Cycle
    7:15AM
    7:15AM - 8AM
    Jana Rubenstein
  • Ride 'n Rip
    8:15AM
    8:15AM - 9:15AM
    Johnny Archer
  • Ride 'n Rip
    9:15AM
    9:15AM - 10:15AM
    Jana Rubenstein
  • Ride to the Barre
    12PM
    12PM - 1PM
    Jeannine Coulter
    Studio C & D
  • Ride to the Tone
    4:30PM
    4:30PM - 5:30PM
    Brooke Marshall
  • Cycle
    5:30PM
    5:30PM - 6:15PM
    Jeannine Coulter
Thu - Nov 29
  • Ride to the Barre
    5:45AM
    5:45AM - 6:45AM
    Jeannine Coulter
    Studio C & D
  • Cycle
    6:30AM
    6:30AM - 7:15AM
    Jana Rubenstein
  • Vitamin B12 & Fat Burner Shot Sign Up!
    8AM
    8AM - 10:30AM
    Dr. Chil & Dr. Stephanie From Skin Naturopathic Clinic
  • Ride to the Barre
    8:15AM
    8:15AM - 9:15AM
    Jeannine Coulter
    Studio C & D
  • Cycle
    9:15AM
    9:15AM - 10AM
    Jana Rubenstein
  • Ride 'n Rip
    5:30PM
    5:30PM - 6:30PM
    Jeannine Coulter
  • Cycle
    6:15PM
    6:15PM - 7PM
    Alberto Giacomelli
    Studio C
Fri - Nov 30
  • Cycle
    5:15AM
    5:15AM - 6AM
    Jana Rubenstein
    Studio C
  • BADASS Bootcamp
    6AM
    6AM - 6:45AM
    Johnny Archer
  • VO2 MAX TESTING
    6:55AM
    6:55AM - 7:45AM
    Johnny Archer
    (0 taken, 1 available)
  • RMR METABOLISM TESTING
    6:55AM
    6:55AM - 7:45AM
    Johnny Archer
    (0 taken, 1 available)
  • Cycle
    7:15AM
    7:15AM - 8AM
    Jeannine Coulter
  • PURE POWER HIITS
    8:15AM
    8:15AM - 9AM
    Jas Blanton
    Studio D
  • Ride to the Tone
    9:15AM
    9:15AM - 10:15AM
    Jana Rubenstein
  • Ride to the Barre
    12PM
    12PM - 1PM
    Jeannine Coulter
Johnny Archer has worked in the fitness industry for over two decades. Johnny first started as a dancer at the young age of 12 at the Eurmdum School of Ballet in the UK, focusing on jazz and ballet. Johnny's dancing career took him all over the world. In addition to ballet, Johnny began training in the marital arts at age 6. He became a disciplined martial artist- which took him to Japan as he continued and furthered his education in martial arts. Fitness has been a crucial part of his lifestyle. Not only does he preach it, he practices it as well. His passion for fitness and training is what brought him to San Diego, the mecca of fitness. ENERGY, EXCITEMENT, and deep SPIRIT for fitness can be felt when you take one of Johnny's classes. It's all about energy!
Johnny is a certified TRX, group fitness, The Pound Workout, Kieser, and indoor cycling instructor. To truly understand what a talent Johnny is to fitness, you must experience his classes for yourself!
Jana & Johnny are the founders of Cycology Fitness! One or both are instructing this class.
Originally from Atlanta, Georgia, Jeannine came to San Diego by way of Los Angeles, where she began her career in fitness, health and wellness. Jeannine's early training in Indoor Cycling and Yoga included an extensive, hands-on apprenticeship with former professional triathlete and Nike Spokesperson, celebrity trainer, Kimberly Fowler. The intense training of those initial certification courses taught Jeannine not only the athletic fundamentals of those particular disciplines, but also ignited a passion for fitness instruction of all varieties. She developed this passion, as well as her experience and expertise, at the Beverly Hills Country Club, where she also became an NASM Certified Personal Trainer. Her work with a Beverly Hills cycling team led to a job as a professor at the University of San Diego, where she taught the university's first credited cycling class. Most recently adding Pilates and Barre to her fitness repertoire, Jeannine's unique combination of certifications and training have enhanced and honed her skills as a trainer and instructor for students of all levels. Jeannine strives to amplify her student’s physical performance through the integration of breath and movement, as well as increased flexibility, stamina and strength. Each class at Cycology will bring new and inspiring music, tons of individual encouragement and most importantly – you'll have so much fun, you won't even realize how hard you're working! Jeannine's students can expect dedication, commitment, and a genuine desire to help each and every one achieve his or her fitness goals – whether it's weight loss, injury rehabilitation, or a general increase in health and wellness – Jeannine will get you there!
Alberto is a seasoned cyclist who worked professionally cycling for 12 long years! He completed 3 vuelta, 2 tours and 4 giro d italia. He was named the coach of the year for the Italian nation team under FISI. 
He also opened the first cycling studio i Milan, Italy and still runs it with his brother.
 
Alberto is excited to bring his training from the road to the indoor bike.
Jana has led an active lifestyle for many years. She started playing tennis when she started walking. Jana's love for fitness brought her to San Diego- she is originally from New Jersey. She is an active runner and cyclist. Prior to coming to San Diego, Jana graduated from the Rhode Island School of Design. While studying design, she took her passion for fitness even further. She taught fitness classes in Providence to help further fund her education.
Jana is certified in indoor cycling, TRX training, and The Pound Workout.
Lynda was born and raised in South Africa then moved to London where she lived for four years and traveled around the world. There was a brief return to South Africa before Lynda moved to Rhode Island with her husband in 1997. After years of competing and coaching her friends in half-marathons, marathons, triathlons and a few half-ironman’s – she decided to turn her passion for fitness into a career. Lynda is a certified Personal Trainer, Spin Instructor and Weight Loss Management Specialist. Her passion is health, wellness, fitness and nutrition. She lives by the motto: Fitness is your King, Nutrition is your Queen and together they create your Kingdom – Jack Lalanne
(Showing 1 - 9 of 9)

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Studio Liability Release
Because physical exercise can be strenuous and subject to risk of serious injury, Proform Fitness (hereafter the "Club") urges you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity. You (each member, guest, or participant) agree that if you engage in any physical exercise or activity, or use any Club amenity on the premises or off premises including any sponsored Club event, you do so entirely at your own risk. Any recommendation for changes in diet including the use of food supplements, weight reduction and/or body building enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement changes. You agree that you are voluntarily participating in these activities and use of these facilities and premises and assume all risks of injury, illness, or death. We are also not responsible for any loss of your personal property.  This waiver and release of liability includes, without limitation, all injuries which may occur, regardless of negligence, as a result of; (a) your use of all amenities and equipment in the facility and your participation in any activity, class, program, personal training or instruction, (b) the sudden and unforeseen malfunctioning of any equipment (c) our instruction, training, supervision, or dietary recommendations and (d) your slipping and/or falling while in the Club, or on the Club premises, including adjacent sidewalks and parking areas.  You acknowledge that you have carefully read this "waiver and release" and fully understand that it is a release of liability. You expressly agree to release and discharge the Club, and all affiliates, employees, agents, representatives, successors, or assigns, from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against the Club for negligence, personal injury or property damage.
 
Note: Should any part of this agreement is found by a court of law to be against public policy or in violation of any state statute or case precedence, then the remainder of this document will remain in full force.

<< Nov 14 2018 - Dec 12 2018 >>

Date:
There are no enrollments.
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What are your fitness goals?

We like to take care of our clients at Cycology. All members receive a free fitness assessment every three weeks. Whatever your fitness goals may be- we help you achieve them. Whether that is to burn fat, gain muscle or maintain- we will help you get there. Our talented and experienced trainers are there to monitor and track your fitness and health journey. 
As part of our fitness assessment- we weigh you in on our body composition scale. The scale analyzes your hydration level, BMI, body fat percentage, etc. Body measurements are also taken to compare and we run through several physical exercises to track your progression.