Train Smart, efficiently,and in your correct heart rate zone to reach your fitness goals. Watch your heart rate move in real time on our board and see your calorie burn after each workout.
Ride 'N Rip, Ride to the Tone, and Ride to the Barre are the perfect way to squeeze in the most comprehensive workout in the quickest amount of time. Start off cycling and torching calories for 30 minutes and wrap up your workout with strength and weight training incorporating the TRX (Ride 'N Rip and Ride to the Tone), and Barre.
~ Lee Haney